Amount of Folic acid in Cookies, molasses
Baked Products
In 100 g (Grams) of Cookies, molasses there is 82 µg of Folic acid. Change amount
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Folic acid
Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Cookies, molasses.
Yeast extract spread
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2993 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1611 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1536 µg
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1536 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1535 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1535 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1518 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1315 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1299 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1286 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1206 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1121 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1115 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1023 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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905 µg
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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870 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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821 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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739 µg
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
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728 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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727 µg
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Cookies, molasses
Cookies, molasses is a type of Baked Products. The most significant nutrients in Cookies, molasses are listed below.
Water
|
5.8 g
|
5.8%
|
Energy (calorie)
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430 kcal
|
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Energy (joule)
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1799 kJ
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Protein
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5.6 g
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5.6%
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Total lipid (fat)
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12.8 g
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12.8%
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Ash
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2 g
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2%
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Carbohydrate, by difference
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73.8 g
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73.8%
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Fiber, total dietary
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1 g
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1%
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Sugars, total
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17.6 g
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17.6%
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Calcium, Ca
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74 mg
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0.07%
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Iron, Fe
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6.43 mg
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0.01%
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Magnesium, Mg
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52 mg
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0.05%
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Phosphorus, P
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95 mg
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0.10%
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Potassium, K
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346 mg
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0.35%
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Sodium, Na
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459 mg
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0.46%
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Zinc, Zn
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0.45 mg
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Copper, Cu
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0.373 mg
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Manganese, Mn
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1.257 mg
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Selenium, Se
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5.6 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Cookies, molasses